In honor of the official start of summer and all of the adventures to come, I'm sharing a piece I originally did for Kentucky Monthly. This was one of my favorite projects and I hope you enjoy! 

Originally published in Kentucky Monthly
 

Before Jennifer Owens led me into the woods at The Parklands of Floyds Fork in Louisville for my “forest bathing” session, I was skeptical. Visions of hugging trees and swatting mosquitoes filled my mind, which had simultaneously scurried off to the deadlines awaiting me while I went off to relax with the trees. 

READ MORE in KENTUCKY MONTHLY.